Fitness Motivation

Why Buy Peloton Bike

Why Peloton is One of the Most Popular Pieces of Home Gym Equipment

Peloton is a once-in-a-decade fitness phenomenon. The cycling-based workout streaming service already has more than a million followers and is expanding every year thanks to its popular home gym equipment. Since its inception, it’s sold half a million bikes and has an almost cult-like following. But what makes this brand so successful? Why are people …

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The Vegan Brain: Plant-Based Diets, Micronutrients, & Mental Health

The bioavailability of plant food in human bodies is significantly low. This puts the vegan brain at risk of lacking essential components in their bodies, leading to diseases. The article delves more into the vegan brain concentrating on plant-based diets, micronutrients, and mental health. Vegan brain centers on consuming whole grain, fruits, and vegetables while …

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Fitness & Success Go Hand and Hand in Achieving Goals

When it comes to maintaining a fitness plan, most people will say they don’t have time to work out, let alone go to the gym. It’s a common problem that keeps many entrepreneurs from making their physical activity a priority. Entrepreneurs should be on top of their game. And this isn’t just for entrepreneurs but …

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MENTAL HEALTH & COVID: 3 WAYS TO UNPLUG AND REST YOUR MIND

On 11 March 2020, COVID-19 was declared as a global pandemic by WHO – World Health Organization. This pandemic affected a majority of the countries present throughout the world including the U.S., China, Italy, England, India, and many others. What we’ve all come to know is that the coronavirus is a serious illness that greatly …

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